Jenis Robinson

Iam a fitness instructor.... having seven ears of experience, I like to spread fitness... and health lifestyle to my client. And
Iam a massage therapist. hysical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health
National Academies of Sciences, Engineering, and Medicine. 2012.