/> BURARI, Delhi, India - 110084.
Details verified of Rajender Bisht✕
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English Proficient
Hindi Basic
UOU University 2021
MA in YOGA
Shanti yog international 2021
RYS yoga 300 hr
Ayush 2021
YCB Level 1 Protocol Instructor
BURARI, Delhi, India - 110084
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I have 5 yr of experience with kids as well as aged people. I have 3 yr experience as yoga and naturopathy therapist clinical experience
1. Which classes do you teach?
I teach Gym, Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Yoga and gym workouts are both forms of physical exercise, but they differ in several ways:
Focus: Yoga emphasizes flexibility, balance, and mindfulness. It often includes breathing exercises and meditation to promote mental well-being. Gym workouts, on the other hand, typically focus on strength training, cardiovascular exercise, and muscle building.
Intensity: Gym workouts tend to be more intense and may involve high-impact activities like weightlifting, running, or high-intensity interval training (HIIT). Yoga can vary in intensity but generally offers a more gentle approach to fitness, although some styles like power yoga can be quite challenging.
Equipment: Gym workouts often require equipment like weights, machines, or cardio machines such as treadmills or ellipticals. Yoga typically requires minimal equipment, mainly a yoga mat, although props like blocks, straps, and bolsters may be used in some classes.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
1
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I have 5 yr of experience with kids as well as aged people. I have 3 yr experience as yoga and naturopathy therapist clinical experience
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Answered on 12 May Learn Health and Fitness/Yoga
Yoga and gym workouts are both forms of physical exercise, but they differ in several ways:
Focus: Yoga emphasizes flexibility, balance, and mindfulness. It often includes breathing exercises and meditation to promote mental well-being. Gym workouts, on the other hand, typically focus on strength training, cardiovascular exercise, and muscle building.
Intensity: Gym workouts tend to be more intense and may involve high-impact activities like weightlifting, running, or high-intensity interval training (HIIT). Yoga can vary in intensity but generally offers a more gentle approach to fitness, although some styles like power yoga can be quite challenging.
Equipment: Gym workouts often require equipment like weights, machines, or cardio machines such as treadmills or ellipticals. Yoga typically requires minimal equipment, mainly a yoga mat, although props like blocks, straps, and bolsters may be used in some classes.
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