Sector 57, Gurgaon, India - 122413.
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Details verified of Poonam Aggarwal✕
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Hindi Mother Tongue (Native)
English Proficient
Delhi University 1995
Bachelor of Commerce (B.Com.)
Bhartiya vidya bhawan 2019
Diploma in Yogasanas & Pranayam
From Morarji Desai National Institute of Yoga 2017
Certificate in yoga asanas
Lal Bahadur Shastri VidyaPeeth college 2017
Six months Certificate course in yoga
Morarji Desai National Institute of Yoga 2018
Certificate in Pranayam and meditation
Sector 57, Gurgaon, India - 122413
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2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
When. you do. meditation U will feel slowly and gradually your mind will become relaxed and tension free. Its my personal experience. Also meditation provide lightness and calmness in your body. U can co trol your sense organs..
1. What style of Yoga do you teach?
Power Yoga, Yoga Meditation, Hatha Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 12/09/2020 Learn Health and Fitness/Yoga
Answered on 12/09/2020 Learn Health and Fitness/Yoga
2 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Power Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
When. you do. meditation U will feel slowly and gradually your mind will become relaxed and tension free. Its my personal experience. Also meditation provide lightness and calmness in your body. U can co trol your sense organs..
Answered on 12/09/2020 Learn Health and Fitness/Yoga
Answered on 12/09/2020 Learn Health and Fitness/Yoga
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DLF City Phase 3, Gurgaon 
