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Sector 52 Indira Colony 2, Gurgaon, India - 122003.
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Hindi Proficient
English Basic
Kavikulaguru Kalidas Sanskrit Vishwavidyalaya 2018
Bachelor of Arts (B.A.)
Uttrakhand Sanskrit University Haridwar 2022
M.A IN YOGACHARYA
Dsvv universty haridwar 2014
foundation course in yogic sciences
Sector 52 Indira Colony 2, Gurgaon, India - 122003
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rastiya inter collage
Manakpur Adampur, Roorkee
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Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Yoga Meditation, Bikram Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga, Thai Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
4.9 out of 5 24 reviews
Anup Gupta
Yoga
"Puneetji is a blessed personality with positive and magnetic aura.He has instilled lot of positivity in me during the sessions.More power to him.May God bless him with unlimited success in his future endeavours. "
Apoorva Maheshwari
"Puneet is a great mentor with positive attitude and always motivates to push our limits. He also monitors your health and will plan session accordingly. The best part is that he is flexible as per your availability and i highly recommend him. "
Divyansh
"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. "
Varnika Tyagi
"Puneet sir is a very good yoga teacher who taught me beginner level. It's easy to understand I really enjoyed it. I really recommend him . "
1. What style of Yoga do you teach?
Kriya Yoga, Yoga Meditation, Bikram Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Excellence Award Winner 2024
1st Jul - 31st Dec
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Kriya Yoga, Yoga Meditation, Bikram Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Patanjali Yoga, Thai Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I am a Meditation Guru with 13 years of experience. I have learnt meditation under traditional Gurukul system from Haridwar. I have been teaching meditation in Gurugram since past 10 years and am able to reach out to approximate 2000 people. Every body is unique and different so students requires attention. I customize meditation sessions as per the students situation and convenience. I also cater to patient with different diseases, ailments. i have helped students to recover from below diseases like psoriasis, heart ailments, depression, diabetes, insomnia, hypertension. I also have successfully served students who desire weight loss, stamina building, meditation, general fitness, advanced meditation practice.
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
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