This course is for everyone and anyone who wishes to understand the Science of Cooking and Eating in a very natural methodology pertaining to Ashtanga Hridayam, Ayurveda. 

This Ayurveda Cooking course will let you cook in a Sattvik way, where you would know the difference between Raja and Sattva and Tama and how inter related they are with our Overall Health. These are the Discipline and Curriculum of Kitchen which is a must for everyone to follow as per Ayurveda, and we are just the Bridge between the Knowledge and Seeker.

You will be Learning:-

1) The types of Body Disciplines

2)Need Of Yoga in Life

3)Habit of Eating Fresh

4)What we are eating must be known

5) Ayurveda Recipes

6) Day to Day Healthy but Tasty meal Plans

7) Utensils to be used for Cooking 

Etc.

We welcome you to our class, We are introducing our Live cooking class method, where there will be Practical as well as Theory.