Learn Personal Trainer from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Saravanan Last Modified
Answer 
The job of personal trainer is to motivate the clients, encourage them daily to be fit and live healthy lifestyle. And basically it's not weight loss, it's fat loss. With personal trainer you can achieve your tragets soon compared to doing it alone. They guide you for the correct posture and correct workout for your body.
read less
Yes they do help you lose weight in a systematic way, through strength training program. They majorly focus on fat loss and building muscle which eventually help you to loose weight in the long run and maintain it through a healthy lifestyle. The rate at which weight loss happens (fast or slow) depends on various habbits and lifestyle of the student. It's different for different individuals.
read less
View 5 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
5 Most Difficult Yoga Poses Every Man Should Try
Yoga poses are not just bending and folding the body in various ways. It is about maintaining the posture and keeping the body fit internally and externally. However, the multiple postures practised during yoga have different significance. Not all yogas are meant for everyone. There are many types of yoga, and all of those...
Read full article >
6 Top Most Beneficial Facts on Swimming
We all know that, water is nearly 800 times denser than air and working out in such density brings a lot of positive result in an individual's life. Truth be told, fitness enthusiasts across the world understood the benefits of swimming as a healing power. If you are one among those millions of people who are wondering...
Read full article >
Reasons Everyone Should Learn Self-Defense
Our life journey is full of unexpected things. Honestly, we barely know what will happen the next moment or the next day. Be that as it may, our life is the most precious thing that ever happens so, why to take a risk? Instead enroll a self-defense class to handle every situation in life as we know life comes with surprise...
Read full article >
The Coronavirus: Facts, Figures & How To Stay Safe
Coronavirus doesn't need any introduction. Almost everyone on the planet has heard about it by now, so we thought it would be great to put together a list of do's and don'ts regarding Coronavirus to help raise more awareness about it. According to the CDC (Centers for Disease Control & Prevention, a US agency), the...
Read full article >
Looking for Personal Trainer ?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Personal Trainer Classes are on UrbanPro
The best Tutors for Personal Trainer Classes are on UrbanPro
10
