UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Psychologist from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Psychologist > Learn Psychologist > Can’t control the anger sometimes. Always having an...
✕

Search in

Can’t control the anger sometimes. Always having an inferiority complex. Please help me…

Asked by Last Modified  

13 Answers

Learn Psychologist

Follow 0
Answer

Please enter your answer

Child Psychologist

Hello Akshay... May I suggest that you see a counselor. If you like, I could give you some contact information. Are u staying in Bangalore?
Comments
Dislike Bookmark

8+ years of experience as a Psychotherapist & Corporate Trainer

Dear Akshay, The good thing is that you wish to work on your anger. Anger is a reaction to something that we do not like. Just as other things in life anger is also a learnt behaviour. We have seen people around us react angrily to situations and people and we subconsciously have acquired the same pattern. I...
read more
Dear Akshay, The good thing is that you wish to work on your anger. Anger is a reaction to something that we do not like. Just as other things in life anger is also a learnt behaviour. We have seen people around us react angrily to situations and people and we subconsciously have acquired the same pattern. I see that you have mentioned that you get angry"sometimes". How often do you get angry? If you really think you have a Inferiority Complex, I suggest that you take professional help from a trained Pychotherapist who can guide you to acquire new skills to manage your anger and/or change your self defeating beliefs about yourself. Take Care read less
Comments
Dislike Bookmark

Martial Arts Teacher With 30 Years Experience

Read good Self help positive books. Like success through positive mental attitude by Norman Vincent Peale and William Clement Stone. Pulling your own strings By Wayna Dyer. Other technique is dynamic meditation. You have to come and meet me i can teach you.
Comments
Dislike Bookmark

Martial Arts Teacher With 30 Years Experience

Akshay Namaste. another way to control your anger. Take a paper and start writing down whatever comes in your mind and heart keep it writing till you are done then burn it away and relax
Comments
Dislike Bookmark

"Consultant with 20+ years of experience in soft skills training, counselling"

Good Akshay, you have the answer. It is because of the inferiority complex that you want to defend yourself so the strategy you use is becoming angry and one of the ways of showing it is raising your voice, meaning shouting, some where along your life's journey you started to believe that you are not...
read more
Good Akshay, you have the answer. It is because of the inferiority complex that you want to defend yourself so the strategy you use is becoming angry and one of the ways of showing it is raising your voice, meaning shouting, some where along your life's journey you started to believe that you are not good and others are better off than you, so anything everything they say or do to you is to put you down and thats the reason you pounce on them the time the start open their mouth even without listening them completely, meaning you are always guarding yourself against others. This behavior might help you in some occasions but it is not healthy or appropriate and is not helping you grow and this question itself is an indication of that, you have become uncomfortable of this behavior. A good place to be and from here starts the change. What I suggest from now tell yourself that when other's talk to me I am going to listen completely, understand them if not clarify with them and than I will decide how to respond to them, whether to assert yourself, reason it out with them, shout at them or give them a hug and kiss. Happy evolving my dear friend Ram read less
Comments
Dislike Bookmark

Psychotherapist. Clinical hypnotherapist. tainer.

Akshay to begin with, you are not the only one getting bothered by this problem. Secondly, yes you can definitely work on this condition. Third and most important, try figuring out is anger a by product of feeling inferior or vice versa.. Regards
Comments
Dislike Bookmark

11 years of experience as Psychologist

Akshay there must be repressed emotion from your past. Talk about it to a professional, first be aware of it, that's the first step in your journey towards healing.
Comments
Dislike Bookmark

22 years of experience as a Psychologist

Note down what triggers your anger, change your reactions to those triggers consciously like a scripted act which is calm. For your inferiority complex, jot down your strengths( ask inputs from people close to you) and start appreciating them to begin with
Comments
Dislike Bookmark

11 years of experience as Psychologist

Akshay,anger is a manifestation of an underlying stress.which is what you need to be aware of and deal with
Comments
Dislike Bookmark

psychologist

K akshay u want to control ur anger then u do first meditation and breathing exercise in the morning and contact psychologist they will suggest
Comments
Dislike Bookmark

View 11 more Answers

Related Questions

What are the professional psychologist jobs in Bangalore?
Dear Shruthi, There are multiple jobs available in various set ups depending on your training and areas of specialisation. If you are a clinical or counselling psychologist you can be part of a clinical...
Shruthi
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Holistic health & Meaningful life
Holistic Health and Meaningful life In my experience, I have seen many people are living without a goal and many following meaningless goals. Clarity of goal with holistic health gives meaning to life. Holistic...

Dr. Bharat Chaugule

1 0
0
KSK - Guruji, the gift to mankind and understand KP way of Astrology
With due respects to our Guruji, KSK Sir, his respectable family, devoted to the cause of spreading the science of Astrology, all for benefit of mankind, Zodiac of 360 Degrees is divided, in 12 Rashis,...

Rajendra P Soni

0 0
0
How to Develop Interest and achieve anything that you want to do in life
Life is quite easy and simple. Anything that you want to learn becomes easy only when you start developing interest and love towards it. You can start loving about anything only when you have a clear and...
S

Srikanth Bala

0 0
0
Vishakha Nakshtra and basic characteristics
With due respects to KSK Sir, our Gurujan, for KP, With their blessings, following is continuation of the lessons on Astrology, the divine science. One of the Nakshtra, ruled by Guru, Jupiter Vishakha,...

Rajendra P Soni

0 0
0
Weight loss
For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it and get a diet for those remaining calories. Make...
B

Bhupender Bidhuri

0 0
0

Recommended Articles

Signs your child needs a psychologist

Parenting is not everyone’s cup of tea. Especially when you become a parent for the first time. What you need to understand is, your child doesn’t need a doctor only when he is sick. There are other health issues not usually physical which might need psychiatric evaluation and guidance. Whether your baby is a toddler, in...

Read full article >

Different Types of Personality Disorder

Nowadays, everybody is into personality development classes as personality is one of the most important identities of an individual. In reality, it is a blend of qualities that builds individual overall characters. That’s the reason why we always believed that an individual with a cherry personality is a standout from the...

Read full article >

5 Self Defense Techniques to Save Yourself

As the world is moving forward, we are going in reverse when it comes to our behavior and nature. Humans have become more violent than the animals; every day we see instances of fights, eve teasing, molestation, acid attacks, kidnapping domestic violence, child abuse etc. We cannot expect help always; sometimes we need...

Read full article >

Swimming Can be a Life Savior

Researches have shown that swimming has many great life-long benefits. In fact, swimming not only helps physically, socially and mentally but also accelerates academically too to a child. We all understand that, a regular practice of swimming can help improve the overall lifestyle of an individual with greater health, happiness,...

Read full article >

Looking for Psychologist ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Psychologist Classes?

The best tutors for Psychologist Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Psychologist with the Best Tutors

The best Tutors for Psychologist Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved