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Yoga > Learn Yoga > Is it really necessary to join yoga classes to do yoga?
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Is it really necessary to join yoga classes to do yoga?

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Holistic Yoga and nutritional meal planning only online classes

Yes, yoga should be practice only under the supervision of a certified yoga teacher. Incorrect yoga practices can lead to major health issue.
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I am certified Strength and conditioning expert

Not necessary you can start with basics at home and gradually you will understand how to progress with it
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Yoga And Fitness Trainer (Pre-Natal ,Post Natal and Power Yoga)

Yes
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Oneness yoga for Body ,Mind and Soul

Ys..yoga means harmony.. Harmony between body mind and soul.Through the practice of yoga one can get physical mental socal and spritual health.we are coming through evolutionery process.so animal imprints is there.purification is must.so practice yoga is necessary.
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Related Questions

What is more important sports, yoga or gym? Why?
Yoga covers both physical and mental workout for a healthy life .
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Should I take any precautions before and after doing yoga?
Some Yoga Exercises should be done Early morning with Empty stomach. Only precaution is keep the body light weight
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Is there any significance in rolling after Savasana?
Chaitanya Asan also called Savasana the body becomes very relax. Some of may get stiffness in body, so to avoid the jerk, shock to the body it is advise to gently roll and come up.
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Superbrain Yoga has been found to be effective in improving short term memory and selective attention among students.
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How can I practice Jnana yoga?
Yes, u need to study a lot of scirptures for it
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