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Yoga > Learn Yoga > Is there any age limit while performing Yoga?
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Is there any age limit while performing Yoga?

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Martial Arts Teacher With 30 Years Experience

There is no age limit for performing yoga, but certainly medical condition are to be considered before starting yoga. Do discuss it with your teacher or guru for your own benefit.
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Martial Arts Teacher With 30 Years Experience

There is no age limit to practice Yoga. But it is certainly advisable to consider the medical condition before commencing the practice.
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Java, J2EE Trainer, Certified Health Advisor

No
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no limits but you have to know what you need and which is the comfortable for you. do not follow others while performing Asana and Pranyama
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Yoga Teacher

5 to 80 anybody can perform yoga.there is some limitation like cardio problem with old people.they should do only dhyanasana and sahaj pranayam with purak and rechak,without kumbhak and some mudras.
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no age limit but if health conditions persists please contact an yoga instructor
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There is no age limit for practicing yoga. The asanas to be done varies depending on body flexibility and agility. We have practitioners who specialise in yoga with senior citizens and with kids.
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Inhale your future exhale your past

no age limit . but not less then 5 years
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Yoga tutor at home teaching since 20years

There is no age limit for performing yoga.It is observed that Yogic at the age of 95 year and above can perform yoga as his yoga practice from very early age. Physical flexibility and fitness is very important which is available in older age due to his regular practice. There are some asanas which can...
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There is no age limit for performing yoga.It is observed that Yogic at the age of 95 year and above can perform yoga as his yoga practice from very early age.

Physical flexibility and fitness is very important which is available in older age due to his regular practice.

There are some asanas which can restricted due certain illness or diseases.

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Yoga teacher

yes. minimum 7yrs
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