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Yoga > Learn Yoga > Is there any Yoga to gain weight?
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Is there any Yoga to gain weight?

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Yoga Teacher

Yes so many yogic practices to gain weight like savasana , chandrabhedi pranayam & so many
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During my training I learnt that regular practice of yogasana helps get balanced, both in body & mind. It did balance my body weight and mind too!
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Tutor

Yoga can strengthen your muscles which makes u look better. Regulation of hormones and metabolism would help along with proper diet ... Yoga iproves mental abilities and modify appetite along withwell being but in any ways a good diet should accompany yoga too
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Yogaa Yoga Arogya

Yoga does help in maintaining weight.
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Yes..and you should have some healthy diet.
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English

Yes yoga help you gain weight.By doing yoga you can stay calm and more focus.You will feel more energy.Your body organs will function more properly.Your appetite will increase.
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Master in yoga,Expertise in teaching School student,Expert in cooking,certified SQL Administrator

yoga regulates your metabolism, and these exercises will make sure an extra fast metabolism is controlled. Yoga For Weight Gain Bhujangasana Vajrasana Pavanamuktasana Matsyasana Sarvangasana Shavasana No stretching exercise can be carried out with above pose.
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Yoga Teacher, Water Therapy

Yes
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Tutor

if u practice yoga as a way of life then u can achieve an ideal weight right for ur height and right for ur routine
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Tutor

if u practice yoga as a way of life then u can achieve an ideal weight right for ur height and right for ur routine, which means if u r under wt u will gain n if u r over wt u will lose it.
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